10k Time trial

This morning we did a 10k time trial, the time was a little slower than my last TT a couple of weeks ago with my average heart rate down due to fatigue from the the volume of training that we have been doing. Tomorrow it will be nice to sleep in and let the body recover.

P1010654

The conditons were very nice so paddling was enjoyable after the crazy weather we have been getting.

P1010653

Like this:

Be the first to like this post.

This entry was posted on April 13, 2007 at 3:44 pm and is filed under Diary. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply Cancel reply

Enter your comment here...

Please log in using one of these methods to post your comment:

Email (required) (Not published)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Ben Fouhy World Champion K1 1000m Kayaking New Zealand

10k Time trial

Like this:

Leave a Reply Cancel reply

Follow “Ben Fouhy World Champion K1 1000m Kayaking New Zealand”